Twist.

Today I sprained my ankle. Unbelievable...
My boss sit on his chair. And I squat near him to talk to him.
When we finished conversation, I tried to stand up.
But!!!!!
At the time, I twisted my ankle.
Oh my god.
I felt quite wretched about it.
Perhaps, I'm lack of exercise.
I have to put poultice on my ankle.

By the way, my favourite SpongeBob's key ring was broken.
I have to buy new one.
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今日、足を捻挫しました。信じられません…
上司が自分の椅子に座っていて、私は立ち膝の状態で
上司と話してたんです。
話が終わって、立ち上がろうとした瞬間に足を捻ったようです。
ホント信じられません…
なんとも情けない。。。
きっと運動不足なんだろうなぁ。湿布張らなくちゃ。